Do Something. 02/19/2011
 
Day 3:

Today's "one step" was one I'd been putting off for a long time. I mean a LONG time! So today I sat myself down and finally wrote the manuscript to a sweet little picture board book I penned during a lunch break a while back. The rough draft, complete with critique comments from a writers' group I belonged to last year, was still folded and neatly tucked between the pages of my idea notebook.

Seeing it still untouched brought a pang of guilt, like I'd been sucker-punched in the gut. That story had become the proverbial elephant in the room...or in this case, in my notebook. I'd put it off and put it off again, each time with a new excuse. "I ran out of time." "I'm not sure it's ready." "I don't know how to format a manuscript." "I'm not sure what to do with the manuscript after I write it." I had one excuse for every fleeting moment of motivation.

While sorting through a box of school day memories, I came across a picture book I'd written and illustrated for a class project. Across the title page my teacher had written, "You should consider writing and publishing children's book someday."

Someday.

There's that word again.

And it hit me that the distance between right now and "someday" is something. That's it--do SOMETHING! Make it a baby step. Make it a leap. Just do something that inches you closer to the goal. You don't have to do it all at once. Today, I didn't sit down with the mindset that I was going to write, finesse and send in my manuscript. No, I broke it down into smaller, less intimidating steps. Today I wrote the manuscript. Another day (probably tomorrow), I'll tweak it and edit it and whip it into shape. And on another day, I'll research potential publishers. And on yet another day after that, I'll finally place it in an envelope and send it on its way with a wish and prayer.

But until then, I'm content knowing I've done my something for my someday.



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Your One Step...

What's your someday? What do you envision yourself doing? Accomplishing?

Sometimes the beauty of the end goal can leave us feeling overwhelmed, paralyzed by possibility.

Here's where you take a deep breath, get out your trusty journal and ask yourself these three questions:

1) WHY do you want to achieve this goal? What benefits will you receive?

2) Now close your eyes and VISUALIZE the way the end result makes you feel. Do you feel energized? Fulfilled? Content? Peaceful? Relaxed? While the idea of the process of getting to the desired destination can result in a few holy-crap-what-am-I-doing moments, picturing yourself in the destination should cultivate nothing but positive feelings and thoughts. As my high school cross-country coach would tell the team before a big race, "The body believes what the mind perceives." Routinely picture yourself working on your art, writing a book or traveling to Italy and the body will eventually have no other choice but to follow the mind.

3) If your goal becomes the "elephant in the room," remember the proverb about how to go about eating an elephant. One. Bite. At. A. Time. Break down your goal into manageable, bite-size piecesby BRAINSTORMING and jotting down everything you can think of that will propel you forward. Then pick one of the items on your list and commit to it for that week.

"There are many ways of going forward, but only one way of standing still."
—Franklin D. Roosevelt

Live Creatively!
Sara

 
See the Dream 02/18/2011
 
"Go confidently in the direction of your dreams.
Live the life you imagined."
- Henry David Thoreau


Each month, I get together with a lovely group of creative magic makers and enthusiastic dreamers to create full moon dream boards. It’s part of Jamie Ridler Studios “A Year of Dreams” telecircle. (Side note: if you love to dream, collage or simply want to fill your life with more intention, these workshops are a fabulous place to grow!)

If you’re not familiar with dream boards (or vision boards as I’ve also heard them called), they’re an artistic approach to “writing” out your goals and aspirations. By combining visual images and words that represent what you want more of in your life, you learn to shift your focus onto those goals. Think of it as a tool that summarizes the proverb, “Where the mind goes, the human follows.”

After making my first dream board last month, I didn’t think it was possible to make another one that I would like nearly as much, that provided me with so much joy and journaling inspiration.

I couldn’t have been more wrong.

What I’m learning is that the goal of my dream board isn’t to get me from “here” to “there” in a month’s time, but to slowly, gradually, gently wake me up to my dream. Each month is a piece to the puzzle that reveals a new step toward my destination.

So what am I learning from this month’s dream board?

So far I’m learning that not only is it ok, but it’s necessary for me to blend my “personal” life (left side of my dream board) with my “purpose/career” life (the right side of my dream board). I fought this idea at first, ignoring the images and words I found in magazines that spoke to home and relationships. But then I remembered my purpose behind Project 180: to design a life that blends my purpose and personal life in a way that results in a existence immersed in creativity, writing and exploration.

Is there a way to make a living doing that? That’s the question I’m exploring now. I think so, but I feel it’s going to take some scaling back and a long, hard review of necessity vs. want. (hmmm…I’m seeing signs of simplicity in my dream board, too).


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Your One Step:

Over the weekend, why not try creating a dream board of your own...You may be surprised by the discoveries you make by this time next month.

• Find a piece of poster board, a blank page in your art journal…even a piece of cardboard will do (and you’ll score extra points in my book for being eco-savvy!) ;)

• Round up a stack of old magazines, a pair of scissors and a glue stick. Those are the basic supplies, but feel free to bring along some markers, crayons, stickers and even photographs, too.

• Cut out images and words that speak to a certain goal you have in mind, or let intuition be your guide.

• Once you have your images and words cut out, arrange them on the surface in the way you want them to appear, then glue them to the surface.

• Display your dream board in a location where you will see it daily (mine is in my bathroom so I’m sure to see it first thing in the morning as I get ready for the day, and the last thing at night as I get ready for bed.

I’d love to know how this exercise goes for you! Feel free to leave a comment (or question) about your experience. If there’s one thing I’ve learned from creating dream boards in a group setting like that provided by “A Year of Dreams” telecircle and other workshops I’ve taken, strength lies in numbers.


Live Creatively!
Sara

 
 
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"Baby step by baby step, you have what you need right now to start moving
in the direction of your happiest dreams."
Marta Davidovich Ockuly

When I ran cross-country in high school, my coach called me his "ever not satisfied runner." No matter how many seconds I shaved off from my previous race, I always felt I should have run faster. No matter how many places I moved up on the team, I felt I could have placed higher had I tried a little bit harder.

I'm experiencing some of those same feelings tonight, more than decade later.

I wanted my first post, my first step, on this 180-day journey to be something grand. Impressive. Not a step, but a leap. So tonight I had it all mapped out in my mind that would finally type up the manuscript for a picture book I'd written a few years back, and that's sat in my notebook every since. It's still sitting in the notebook.

Just as I sat down with my laptop, I remembered some flyers I needed to design for the upcoming workshops I want to teach. And then there was my artist's statement I needed to freshen up and send off to the shops selling my Re•Told Journals. And—shoot! Did I post my February dream board to the Ning site for the teleworkshop I'm participating in? I'd better get to that, too.

Before I knew it, it was nearly 10 pm—already a half hour past the bed time I'd promised myself this morning having woken up much too groggy. And I still hadn't updated this blog.

SIGH...first day in and no steps taken. Or so I thought.

"Did you post to your blog," my sweetie asked.

"No," I said, defeated. "I didn't do anything. I have nothing to post."

"Sure you do. You made your flyers," he responded, as if how could I forget?

Does that count? It's just a flyer. It's such a minuscule step.

But it's a step, I heard myself argue with my inner gremlins. And, as the quote on last month's dream board read, "with a few baby steps in the right direction, you will soon reach your goal of a million miles."

After all...

How did I learn my first lead role in a musical? One line at a time.

How did I graduate from college with honors? One class and one paper at a time.

How did I complete each marathon I've run? One mile at a time.

How will I reach a life lived on purpose? One step at a time.

Tonight that step was creating a flyer. And I'm ok with that.